Meditation is the cornerstone to calming the mind and body to align with your inner voice. Whether this is God, a higher power, Mother Earth, Brahma or some other universal life force, meditation will allow you to converse with this energy, resulting in multiple physical, emotional and mental benefits.
Individual, Private Classes
1-hour session at your home or at a private space in Los Angeles
30-minute or 1-hour sessions at your workplace
Contact Ashley to schedule your class today.